As teachers, the part of our anatomy that we constantly harass the most are our feet (next to our vocal cords). When I was an elementary teacher, a colleague was reprimanded by our primary for squatted down throughout her class address. She had dysmenorrhea that time, but being the obedient educator that she was, she zipped her mouth, endured the cramps and suffered the next 30 minutes of standing up.
Yes, there's really no get away. There's that unwritten direct in educating that TEACHERS HAVE TO STAND MOST OF THE TIME. I'm fine with that direct. I can't imagine myself sitting behind the table while giving a address on the Renaissance Period. throughout checks, I furthermore roam round the school room.
Not only is it an unwritten direct, but furthermore a decorum for educators to stand when he/she has a address. If you're a educator who certainly props your feet on the table throughout class then you're a "Bad Teacher." The movie poster in fact of the video with that name shows a hangover Cameron Diaz dozing behind skewed sunglasses while propping her stiletto covered feet on the table.
But we're not awful educators! We literally stand in the name of education. So, now that it's set that we're presumed to be standing on our feet most of the time, in your stiletto if you please, we now proceed on the bane of being such skilled basemen: varicose veins, arthritis, base cramps, bunions, and smelly feet!
How do we, then take care of our feet? Here are some footnotes I'd like to share to you, costly colleagues:
1. WEAR STOCKINGS
Before you go complaining about the inconvenience of it, let me notify you that it's the number one prevention of varicose veins. Why? Varicose veins are caused by blood vessels which have erupted because of too much force from standing up. Stockings try to contain and smoothen the force in the legs. Sorry, gentlemen, this one's not for you, unless, of course, you'd want to connect Robin Hood and his Merrymen.
2. WEAR THE MOST snug footwear
Flats are alright, but I've wise once that footwear with two to three inches heels are also good because they help us propel ahead when we walk. strangely enough, most educators proceed for latest trend and style than for comfort. Comfort need not be costly. The most comfortable two of shoes I acquired was only $6. It did not last long, although. If you'd desire footwear that would proceed a long way, then invest on proceedod emblems. They're worth every penny. There are numerous snug footwear in the market. All you have to do is shop round and try them on. buying for shoes on hot climate is much preferable because it is said that our feet decrease in size when the weather's freezing. The last thing we want are shoes that are way too taut.
3. PAMPER YOUR FEET
Pamper your feet to a base spa one time or twice a month. Getting a pedicure is in addition to points, too for having attractive feet. A reflex or a massage helps get relieve of the pain and rests the feet, too.We sometimes take our feet for granted by not ever giving them much attention, except they're currently screaming for a much needed pedicure or for a good 'ole massage.
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